Wednesday, March 16, 2011

Flax and banana waffles

                                                                       from Kay Kivisto
1 c. flour
1/2 c. wheat flour
1/4 c. oat flour (can grind up oats in blender or coffee grinder)
1/4 c.flax seed (I grind golden flax)
2 T. sugar
1 1/2 tsp b. powder
1/2 tsp cinnamon
1/2 tsp salt
mix dry ingredients
combine:
1 1/2c. skim milk
3 Tbsp melted butter
2 large beaten eggs
Mix wet and dry ingredients
Fold in: 1 large ripe banana, smashed
*I haven't made this for a long time, but a friend of mine was just saying they loved this recipe.  Time to make it again!

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